This was the spa that we went to inside the Sandals resort at the Bahamas. The Red Lane Spa provides a place where you can go to relax and be pampered—whether you are male or female. The people working were very nice and they really made us feel welcome.My husband and I got what's called a "Straight Up Manicure" which lasts 35 minutes and costs $35 each. It wasn't long enough because when we were finished, we didn't want to leave! My husband actually really enjoyed it.It was so relaxing and even though you don't want to leave all that fun in the sun, it was like we were in a totally different place as soon as we walked down the stairs (it's underground) for just a little while, and then you were right back to reality. It was so nice and refreshing. It doesn't take a lot of time out of your schedule (just a little bit of money) but if you are like me and my husband, and you wanted to take a relaxing vacation, this just makes it even better.