I'm at home watching the TV news, and learn that acupuncture can effectively treat high blood pressure. This sounds good to me, as I'm currently on medication and am looking for alternatives. A search in the internet and the local phone book convinces me that there are no practicioners in my area; I'll have to travel somewhere. But where? I remember a trip to Seattle 18 years ago, where I stumbled on to a street health fair, and discovered that Seattle had a flourishing alternative healthcare network. A quick look on the net yeilded lists of acupuncture practioners in Seattle, and I fired off email to two of them, getting a positive response on both.
I decided on one, then checked the airlines and found that I could fly to Seattle as cheaply as I could anywhere else. After locking in airfare, I made two appointments with an acupuncture practioner in the downtown area, and after some searching found a hotel in my price range ($49 a night, the most expensive part of this trip).
This was my first experience with acupuncture, and I was both curious and a little nervous. I met the practioner, and we talked awhile, putting me at ease. Then I took off my shoes, socks and pants, lay on the table, and she inserted 14 needles in me, at key locations. I didn't feel the needles going in, but then she probed and twisted them a bit until I could feel each one, something like a very mild tooth ache. Then I lay there for 35 minutes, and she returned to take the needles out. I left feeling somewhat euphoric, but who knows what caused that (it could be that I was simply in Seattle instead of at work?)
I returned four days later for another treatment, this time with 12 needles, plus some nutrional advice and some instructions on self-administering acupressure.
Now I'm back home, and my blood pressure is still high, but this may have some long term benifits. At least I feel good about trying it. The cost was $70 for the first visit, $55 for the second.
If it does show some long term benefits, I hope to return this fall for more treatment. And if I do, I want to also sign up for massage therepy, as there were plenty of places offering that service at reasonable costs.