Panama Journals

Panama, One Plate at a Time

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A January 2013 trip to Panama by Mandan Lynn

Cafe Coronado Photo, Coronado, Panama More Photos
Quote: As always, we're keeping ourselves well-fed, this time at the most delicious places we can find in Panama

Pedasi Bull Beach Hotel

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Hotel | "Break Time at Bull Beach"

Pedasi Bull Beach Hotel Photo, Pedasi, Panama
Quote:
We had just walked from Pedasi out to the beach. Thankfully it wasn't too hot that day, but I wasn't feeling very well, so it was a long haul. Luckily, we saw a sign for this place and knew we'd have a place to rest.It's a hotel and restaurant/bar, so we sat on the patio and could just see the ocean. It was empty except for us. The waitress was friendly and attended right to us.The menu was small and written on a chalkboard -- typical bar fare. I wasn't hungry, but my boyfriend had the chicken fingers and french fries.The chicken was decent, with a nice crispy breading. The fries weren't good, though. I don't eat fries often, but when I do I'm spoiled with the fres...Read More

Member Rating 2 out of 5 on November 19, 2013

Pedasi Bull Beach Hotel
Playa del Toro
Pedasi, 45

Eco Venao

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Hotel | "Afternoon Snack at Eco Venao"

Eco Venao Photo, Panama, Central America
Quote:
We were driving back to Playa Venao after spending a day in Pedasi. We had seen the signs for Eco Venao the last time we drove down the road, so we decided to check it out.It's a hotel and restaurant, so we stopped at the check-in area to ask where the restaurant was. She said, "arriba" so we drove up the hill a bit. We saw a building a sign that said "guest kitchen" in Spanish, but we kept driving. The hill got really steep! We got up there and saw buildings that housed guests, so we came back down. Behind the guest kitchen is the real kitchen and seating for guests.There was one couple there, but otherwise it was totally quiet. We stood in front of the menu written on the...Read More

Member Rating 2 out of 5 on November 19, 2013

Eco Venao
Playa Venao
Pedasi, Panama

Smiley's Restaurante

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Restaurant | "Lunch at Smiley's"

Smiley's Restaurante Photo, Pedasi, Panama
Quote:
We were hungry as we drove into Pedasi on our way to Playa Venao, but we didn't know where to eat. We were still on the main street and had just seen a little hotel/restaurant place; we had just said we'd stop there when we saw Smiley's and changed our mind, with no real reason.I was inside, starting at the menu, before I realized that this place had been recommended to me by a friend in Coronado -- that she, in fact, had painted a mural here! I looked over at the wall and saw it, and I asked the owner, "Did Karen paint that?" "She did!" he said. "You must be from Coronado."There were another couple of people there while we were. The menu was nice, mostly typical of what we'v...Read More

Member Rating 3 out of 5 on November 19, 2013

Smiley's Restaurante
Main Street
Pedasi

El Sitio Hotel B&B, Pedasi

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Hotel | "Dinner at El Sitio"

El Sitio Hotel B&B, Pedasi Photo, Panama, Central America
Quote:
It was our first day in Playa Venao, and we'd only seen two menus elsewhere. They were your typical Panama-restaurant fare: corvina, burgers, salads. We stopped by El Sitio because it was right beside the place where we'd been having drinks (and were feeling less than inspired by their run-of-the-mill menu). We'll have a drink, we thought, and look at their menu.A look turned into dinner, because this menu was exactly what we've been missing. It was creative! And even a bit unusual!I could hardly get past the chicken chutney and the chicken curry, but we did end up asking about the special: mahi mahi with pesto on a bed of grilled veggies and mashed potatoes. Yes, please. My bo...Read More

Member Rating 4 out of 5 on November 18, 2013

El Sitio Hotel B&B, Pedasi
Playa Venao
Pedasi, 999999

Lunarossa

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Restaurant

Lunarossa Photo, Coronado, Panama
Quote:
We lived in Coronado for months before we finally got around to trying Lunarossa, despite the fact that all our friends raved about this place.We went first for my boyfriend's birthday -- thank goodness we went early, because it was a Saturday night and the waiter carefully chose a table for us that was not already reserved. If you're going on the weekend, do make reservations; this place is beloved by locals and ex-pats alike.I started with a passionfruit mojito, I choice I didn't regret in the least. It took a long time to receive it, but it was lovingly and artfully prepared by the bartender.I debated a long time about what to order, as they have a fantastic pizz...Read More

Member Rating 4 out of 5 on November 9, 2013

Lunarossa
Roberto Eisenmann
Coronado
240-1455

Cafe Viana

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Restaurant | "Cafe Viana: Coronado's Bakery"

Cafe Viana Photo, Coronado, Panama
Quote:
We rave about Sugar and Spice every time we go to Boquete -- we love the feeling of a bakery, and the food there is fantastic. Ever since our first trip, we've been wishing that Coronado would get a bakery.And at last, it has.Cafe Viana is located on the main road in Coronado, not far past the Rey supermarket on the left. It's a small blue building with a friendly white sign. They're open every day except for Wednesday -- which is a nice break in this town, where restaurants are typically closed on Mondays and sometimes Tuesdays. At least we can still get a muffin and some coffee on Monday!We went on a holiday weekend, but it was quiet inside. I spoke to the owners ...Read More

Member Rating 4 out of 5 on November 9, 2013

Cafe Viana
Roberto Eisenmann
Coronado
345-3400

Los Camisones

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Restaurant | "Dinner at Los Camisones"

Los Camisones Photo, Panama, Central America
Quote:
We made a special trip out to Los Camisones, a good 30 minutes down the highway from our home in Coronado. It was a Monday (which means very little else was open, as far as restaurants go) and we'd been wanting to try this place for a long time -- our friends all raved about it. It was getting dark as we approached, so we had to keep a careful eye out for kilometer marker 104. You'll also see the Los Camisones sign there on the right of the highway. Don't miss it, because then you have to keep driving until you reach a turn-around, then drive back toward the city until you reach another turn around, so you can take another shot at the turnoff for the restaurant.It's a large o...Read More

Member Rating 4 out of 5 on October 29, 2013

Los Camisones
Km 104 on the Interamericana
Panama, central america
(507) 993 3622

Terrazas del Mar

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Restaurant | "Fine Dining at Terrazas del Mar"

Terrazas del Mar Photo, Panama, Central America
Quote:
I'd heard great things about Terrazas del Mar, but I'd never been -- until I went twice in one day.There are some good restaurants in the beach area, but there aren't many options in terms of fine dining. Terrazas del Mar is an exception. Located in the Vista Mar Golf and Beach Resort, the restaurant is large and from the deck you can see the ocean. Chef Pascal specializes in Mediterranean seafood dishes -- the guy knows his stuff.My first visit of the day was for lunch with two of my girlfriends. They wanted to take me here and were all excited to hear that it would be my first time -- but then I told them I had plans to go back that night, and we almost didn't go for lunch! ...Read More

Member Rating 4 out of 5 on October 26, 2013

Terrazas del Mar
Vista Mar Golf and Beach Resort
Panama, central america
(507) 345-4077

Eat Up: Your Guide to Tropical Fruit

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Story/Tip

Mangos Photo, Coronado, Panama
Quote:
The tropics are a fruit-lovers heaven, and Panama is no exception. Here are some of the fruits you can expect to find, where you can find them, and what to watch out for.Grapefruit. There's nothing like having a giant bag of grapefruit right from the tree! The local grapefruit we have are white and are absolutely loaded with seeds -- so they take a little more work to eat, but they're totally worth it. Be careful in the grocery store -- they have imported red grapefruit that cost about $4/pound, but if you look around you'll find the national grapefruit for about 41 cents per pound, allowing you to buy local and save money at the same time.Pineapple. Try to buy these from a loc...Read More

El Meson Suizo

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Restaurant | "Disappointing Lunch at El Meson Suizo"

El Meson Suizo Photo, Coronado, Panama
Quote:
I had heard nothing but great things about El Meson Suizo, and we'd been meaning to try it for months. My aunt and sister were in town, so my boyfriend and I went with them and my boyfriend's dad to have lunch on a Sunday. I was really excited to finally try this place.The setting is lovely -- a few tables on a covered patio. There was only one other person there when we arrived shortly after they opened.The menu was more expensive than I was expecting, but I didn't mind -- it's worth it for a good meal! The descriptions were fantastic and I had a hard time deciding what I wanted. I thought about the pumpkin soup from the appetizer menu, but ended up going with the beef curry. ...Read More

Member Rating 1 out of 5 on July 3, 2013

El Meson Suizo
Pan American Highway, Just Past The El Valle Turnoff
Coronado
240-8657

Gourmet Pizza

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Restaurant

Gourmet Pizza Photo, Coronado, Panama
Quote:
My aunt, sister, and I stopped by Gourmet Pizza for lunch one afternoon. My only prior experience was this place was a Greek salad to go. I had heard people rave about their giant, delicious salads, but my to-go salad was small and sad and still nearly $9. However, I'd still heard good things about the pizza, so I permitted us to stop by and give it a try. We ordered a 12-inch vegetarian pizza to share, and a salad for my boyfriend. He wasn't with us and I had every intention of getting it to go, but I had started to have a suspicion that "to-go" was the very reason my salad had been disappointing. So I ordered it for the table with plans to ask for it to go at the end of our meal. (It ar...Read More

Member Rating 3 out of 5 on July 3, 2013

Gourmet Pizza
Roberto Eisenmann
Coronado
393-1000

Don Chacho Grill

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Restaurant | "Lunch at Don Chacho's"

Don Chacho Grill Photo, Coronado, Panama
Quote:
It was Wednesday, and the place we had intended to go for lunch with our visiting friend isn't open on Wednesdays. So, we opted for Don Chacho's. It was my first visit, but my boyfriend had been here before.We were too early for the lunch menu (the special set menu starts at noon and costs about $9, which includes an appetizer and a natural juice), so we settled into a table by the door and studied the menu. We were the only people there when we arrived, but by the time we finished there were four other tables.The decor is tasteful, neat and clean. There are lots of original paintings about, and there's an easel and palette in the corner, indicating that maybe an artist sets up...Read More

Member Rating 3 out of 5 on June 19, 2013

Don Chacho Grill
Avenida Roberto Eisenmann
Coronado
240-1930

La Teca

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Restaurant | "La Teca Happy Hour"

La Teca Photo, Coronado, Panama
Quote:
La Teca opened a few months ago in Coronado to generally good reviews, although a common theme we'd been hearing is that it's too expensive. However, people raved about the food and the upscale atmosphere, which is otherwise missing in the beach area.For the too-expensive reason, we've put off going for dinner (or even lunch), but they recently added a Tuesday night happy hour -- and with our friend in town this week, we decided to give it a shot.The bartender was incredibly friendly and skilled at drink making (not necessarily skilled at making them quickly, but we liked him, anyway). I had a great sangria, a white sangria, and a margarita. He poured them strong, and they're t...Read More

Member Rating 3 out of 5 on June 19, 2013

La Teca
The Village Shopping Center, Local 16 Planta Alta
Coronado
240-2101

Las Veraneras

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Restaurant | "Beach Lunch"

Santa Clara Beach Photo, Santa Clara, Panama
Quote:
On one of our Santa Clara beach days, my friend and I opted to eat at Las Veraneras, the larger of the two restaurants at the split in the road when you get to the beach (the one on the left, next to the bohios). Their menu was full of the usual beach-restaurant fare: fried chicken, grilled chicken, hamburgers, french fries, etc. They had a breakfast menu, and I was ready to order pancakes, but unfortunately we had arrived too late for that at 11:30am. My friend ordered fried chicken, and when I was turned down for breakfast, I said, "okay, never mind" -- I wasn't that hungry and didn't plan to eat.A few minutes later I decided to have a smoothie, instead. It's not on the me...Read More

Member Rating 3 out of 5 on June 15, 2013

Las Veraneras
Playa Santa Clara
Santa Clara, Panama
+507 993-3313

Diablicos

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Restaurant | "Dinner at Diablicos"

Diablicos Photo, Panama City, Panama
Quote:
We were headed to Cirque du Soleil at the Figali Convention Center after having driven around, rather lost, for the past two hours. I had to go to the bathroom, and we were looking for a specific restaurant that we couldn't find. We drove up and down the street several times before finally turning in here at Diablicos.It said "Traditional Panamanian Food", which didn't excite me a lot because I figured I can make rice and beans or sancocho (a chicken soup) at home, but I got to go to the bathroom while my boyfriend parked the car.It was 6:00pm on a Tuesday, but there was nobody there. The waitstaff was incredibly friendly and helpful, eagerly answering our questions about the m...Read More

Member Rating 3 out of 5 on May 31, 2013

Diablicos
Avenida Amador
Panama City
314-0226

Cafe Caney

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Restaurant | "Eating at the Supermarket"

Quote:
The Machetazo is a major supermarket chain in these parts, offering groceries as well as tools, household goods and appliances, school supplies, and much more. You can really find just about anything you're looking for -- if not this week, then maybe next week.They also have an on-site restaurant called Cafe Caney, where we have eaten a few times.It's a cafeteria, so you line up and point to the items you want, school-lunch style. They usually have several meat options, beans, rice, and a variety of salads. When I was there for lunch, I had red beans and rice with a cucumber/tomato/avocado salad -- it was all fantastic. It was filling and it felt pretty healthy at the same time...Read More

Member Rating 3 out of 5 on May 7, 2013

Cafe Caney
El Machetazo, Avenida Central
Coronado

La Joya de Chica

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Hotel | "Easter Brunch at La Joya de Chica"

La Joya de Chica Photo, Chica, Panama
Quote:
La Joya de Chica is so much more than just a place for Sunday brunch, but I'll start with that. We met the owners, Phil and Tiffany, over a month ago and we've been wanting to get up the mountain to their Sunday brunch ever since. It finally worked out on Easter Sunday when, despite the traffic, we carpooled with a group of friends.Overall, I really enjoyed the breakfast, and I definitely left the table with a full tummy. The food itself was your standard material -- scrambled eggs, sausage, ham, bacon, made-to-order omelettes, pancakes, mini muffins, cookies, fruit, and potatoes. The pancakes and muffins were a little dry and I would have liked more cheese and veggies in my omelette, but ...Read More

La Joya de Chica
60 kilometres south-west of Panama City in the District of Chame
Chica

Restaurante Nueva Gorgona

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Story/Tip

Fried Rice at Restaurante Nueva Gorgona Photo, Gorgona, Panama
Quote:
Restaurante Nueva Gorgona is located on the right side of the road right after you turn off the Pan American Highway into Gorgona. By the looks of it -- a plain white store front with "Restaurante Nueva Gorgona" painted near the top in a similar fashion as the local "mini supers" (small supermarkets that contain a lot of shelf-stable food and not a lot of nutritious food) -- you might not stop in, but you should.Despite it's neat but generally unimpressive exterior, the inside is very clean, simply but tastefully decorated, and staffed by some of the nicest people you'll meet in Panama. The Chinese food menu is extensive, as you would expect from a Chinese restaurant, and low-priced. I ord...Read More

Member Rating 3 out of 5 on April 1, 2013

Locos Backyard Grill

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Restaurant | "Loco's"

Locos Backyard Grill Photo, Gorgona, Panama
Quote:
We had heard about this place in Gorgona and set out one day to go have lunch. We drove up and down the little streets of Gorgona and never found it.Come to find out, Loco's is only open on the weekends -- Friday and Saturday from 5:00-11:00pm and Sundays noon-5:00pm. (When they're not open, the sign is not up! That's how we managed to pass it three or four times during our search.) We went on a Friday evening.We were greeted by the owners, David and Stephanie, and we exchanged stories with them while we waited for our food. Wonderful people!The menu is blissfully short -- decision-making made easier! -- but full of variety. I settled on a quesadilla (instead of...Read More

Member Rating 5 out of 5 on March 6, 2013

Locos Backyard Grill
Corner of Avenida Nueva Gorgona & Bethancourt
Gorgona, Panama 00000
6482-1037

Pantay Restaurante

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Restaurant | "Lunch at Pantay"

Pantay Restaurante Photo, Coronado, Panama
Quote:
We stopped at this place by accident, having intended to go into the restaurant next door. Pantay and Todo al Carbon share a building, and we just kind of went to the wrong side, thinking it was all one place. No matter -- we hadn't been to either one of them yet, we sat down on the patio.The waitress was very nice, and spoke to us in English although we kept asking the questions in Spanish. She is also the artist behind the hand-painted trucker hats on display by the desk. (If you don't see one that you like, she told us that she could paint whatever you wanted on a hat.)The menu was full of the normal stuff you see in restaurants down here: salads, fish, steak, chicken. H...Read More

Member Rating 2 out of 5 on March 6, 2013

Pantay Restaurante
Punta Prieta Blvd., Playa Coronado
Coronado, Panama
345-4166

Carlito's Pizza & Empanadas

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Restaurant | "Lunch at Carlito's"

Carlito's Pizza & Empanadas  Photo, San Carlos, Panama
Quote:
My boyfriend and I stopped off at Carlito's for a late lunch. We had been there once before, sipping sangria while we waited for some friends to meet us, and we decided then we wanted to come back and try the food.There is plenty of indoor and outdoor seating. Usually in Panama, you opt for the outdoor table, but it was so windy that day that we wanted to be inside. Our waiter was really friendly and promptly attended to us.The pizza menu is enormous. They offer pizzas both with and without cheese, and then list every possible ingredient combination you can think of. Prices range from about $6-10, depending on which ingredients you choose. I finally decided on the vegetarian...Read More

Member Rating 3 out of 5 on March 6, 2013

Carlito's Pizza & Empanadas
At the entrance to Playa Palmar
San Carlos, Panama
240-8526

Picasso Bar & Restaurante

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Restaurant | "Picasso"

Picasso Bar & Restaurante Photo, Coronado, Panama
Quote:
Picasso is THE gathering place in Coronado for nightlife, happy hour, and good food. Wednesday offers Happy Hour (Merry Miercoles) from 5-7, and it fills with ex-pats. It doesn't take long to make some new friends and get the low-down on what's happening around town or a recommendation for any service you might need. On Saturdays throughout the high season they have live music. The seating is all outdoors, which is perfect in Panama -- you wouldn't want to be inside. The nights are so delightfully warm and breezy! The little outdoor bar can make up lots of good stuff -- wine and beer as well as sangria, pina coladas, margaritas and more.Note on the margarita: it seemed really salty ...Read More

Member Rating 4 out of 5 on February 11, 2013

Picasso Bar & Restaurante
Corner Of Avenidas Eisenmann & Punta Prieta
Coronado, Panama

Paraiso Restaurante & Bar Campground, El Valle de Anton

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Hotel | "Breakfast, Lunch, and Dinner at Paraiso"

Paraiso Restaurante & Bar Campground, El Valle de Anton Photo, Panama, Central America
Quote:
We had breakfast here several mornings and were delighted. $6 buys breakfast, whatever you order. That means it's $6 for fruit and coffee, or $6 for two eggs, two pancakes, toast, coffee, bacon, and fruit. Mix and match. My boyfriend ordered sausage three times, and each day it came out differently -- once it was a large link sausage, once it was a patty, and once it looked more like a squat hot dog. The pancake and eggs are both great, like you might make in your own kitchen. There are three main seating areas -- small round, covered tables in the courtyard, enclosed seating near the bar, and a huge covered outdoor patio with larger tables for larger groups. It very common to see pe...Read More

Member Rating 5 out of 5 on February 11, 2013

Paraiso Restaurante & Bar Campground, El Valle de Anton

El Valle de Anton,

Cholo's Comida Mexicana

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Restaurant | "Cholo's"

Cholo's Comida Mexicana Photo, Coronado, Panama
Quote:
As always, we scouted out a great Mexican restaurant! The second time we were there, they had expanded the menus, so we had even more to choose from. I was excited about the addition of the vegetable fajitas (one of my favorite things anywhere!), and I had previously tried the vegetable quesadilla. It was almost as good as my favorite veggie quesadilla from Jose O'Shea's in Lakewood, CO!They have an entire page devoted to vegetarian options.My boyfriend had a chimichanga on our first visit, and I had the pleasure of trying it. The last chimi I had (in Denver) was soggy, having been drenched in chili. Of the two others I had tasted before that, one was too doughy (another D...Read More

Member Rating 4 out of 5 on February 11, 2013

Cholo's Comida Mexicana
Exit The Panamerican Highway To Las Lajas
Coronado, Panama
(507) 6419-4064

Gastronomia Mar del Sur

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Restaurant | "Birthday Dinner at Mar del Sur"

Gastronomia Mar del Sur Photo, Penonome, Panama
Quote:
This Peruvian restaurant turned out to be quite a distance from home, but we set out in honor of my boyfriend's father's birthday, and we were determined to make it there! We weren't really sure of where it was, so we just kept looking for a huge billboard that indicated it was time to turn left. We headed toward Penonome and kept looking. It had gotten dark so we were worried that we had missed it. Fortunately, we saw that sign in Penonome about 45 minutes (and lots of tummy rumbling) after we had left home.We turned left and still had a bit of a drive, but when we got there, there was no mistaking it. Gastronomia Mar del Sur is this enormous old ranch house with lots of parking spac...Read More

Member Rating 4 out of 5 on February 11, 2013

Gastronomia Mar del Sur

Penonome, Panama
997-9952

Rancho Los Toros

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Restaurant | "Sushi Night at Rancho Los Toros"

Rancho Los Toros Photo, San Carlos, Panama
Quote:
We went to this restaurant/resort with two of our friends for its special Friday night sushi! The place is relatively new (about eight months old, as of February 2013) and it's a little bit out of the way, but with the way this area is growing it probably won't be considered "out of the way" for long! For now, they have a beautiful large bit of land with a creek and a fantastic view with a pool and a few cabins along with their restaurant.It was sushi night, so that was the menu -- I didn't even get to see a regular menu. We had the shrimp and fish tempura to start, and both were excellent. They came with three dipping sauces, one of which was brown and we were taking bets as to what i...Read More

Member Rating 4 out of 5 on February 11, 2013

Rancho Los Toros

San Carlos, Panama
(507) 6619-1693

Cafe Coronado

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Restaurant | "Breakfast at Coronado Cafe"

Cafe Coronado Photo, Coronado, Panama
Quote:
Another newer restaurant, this place is, from what I understand, the original answer to "Where can I get a good breakfast?" They open for breakfast and lunch, and let other restaurants handle the dinner crowd. There was only one other table of people when we got there. I ordered the French toast, which was good but the presentation wasn't that impressive -- just six half-slices lined up on the plate. No garnish. No powder sugar dusting. Just the toast, along with a little bottle of syrup, which I proceeded to enjoy.My boyfriend had two fried eggs and the assorted sausage platter, which didn't look very assorted but you could indeed taste three different sausages in there. ...Read More

Member Rating 3 out of 5 on February 11, 2013

Cafe Coronado
Plaza Pergolas
Coronado, Panama

Hotel Punta Chame Villas Restaurant

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Restaurant | "Lunch at Punta Chame Villas"

Hotel Punta Chame Villas Restaurant Photo, Punta Chame, Panama
Quote:
My boyfriend's father had a couple of friends traveling through Panama, so we met up with them at Punta Chame Villas. Again, it was a longer drive than we had imagined, and we were a few minutes late.The restaurant has covered outdoor seating, and I think some indoor seating as well but I couldn't see for sure, and I didn't look very hard. The tables are around the resort's lovely pool, and it's just a short walk behind the property to the beach.The menu is a lot smaller than I had gotten used to with restaurants like Cholo's and Mar del Sur, but it was full of good stuff. They also had an additional menu on the table with the lunch specials -- the fish and chips caught my e...Read More

Member Rating 2 out of 5 on February 11, 2013

Hotel Punta Chame Villas Restaurant
Calle R, Lote 16-17
Punta Chame, Panama
507-240-5590

California Burger

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Restaurant | "Burgers at California Burger"

Quote:
We went here to watch the Super Bowl (there was not a big crowd, but that's beside the point). I'm usually not a huge fan of hamburgers, so I went along expecting to find something else on the menu -- but there really isn't. Sure, you can get some fried chicken, but that's not really on my list of favorites, either. The menu is hamburgers. But here's where it gets fun.The waiter (or the owner, in our case), hands you a sheet of paper. You choose your burger "starter". I went with the veggie burger, because I realized I'd never actually even had one! I chose the 1/4 lb, but you could also chose 1/2 lb.Other burger options included the Carribean burger and the California b...Read More

Member Rating 3 out of 5 on February 11, 2013

California Burger
Panamerican hwy on the right side coming from the city, across from the Coronado mall
Coronado, Panama
345-9985