Overview
Harbin Hotsprings located just above Calistoga and Napa Valley is a special retreat for all those living and visiting between San Francisco and Humboldt. I always see someone I know there from my rendezvous with life in the San Francisco Bay Area.
Harbin's 100% spring water is untouched yet its purity is monitored. The mysterious natural earth minerals exfoliate my face without a facial, ease my busy mind's chatter, rinse my organs each gulp, tenderize my muscles with floatation and the added touch of massage and watsu, a water therapy practiced and taught by many at Harbin. Harbin Hotsprings even heals wounds....
Think about this, I cut my foot, got 2 stitches that should have been 7 (not supposed to have stitches after 24 hours - another story) and went to Harbin with a slow healing wound that was a little red with a wee bit of puss and still scarily open. Having to avoid walking alot and putting a plastic bag over my foot when bathing, I was afraid to put my foot into the spring pools. Keeping my foot above water in my long soaks and not dipping my foot into the hot pool at all, I slowly allowed my foot to stay under the pools giving it time to breath outside of them as well. Suddenly after two days of bathing in the springs' pools, my two week old sore was miraculously no longer an open cut, but healing skin with some scabbing. I left Harbin over due to take my stitches out, no longer wearing bandages and open top shoes and being able to take longer walks again. My wound would not have healed so quickly without Harbin's springs, my friends tending to my foot were surprised at its progress as well. It looks like it might not even scar!
Aside from the miracles of Harbin, this space offers alot to its visitors. Harbin Hotsprings wow! Not only in your paid visit can you dip in all the pools from warm to hot to cold, you can take yoga, tai chi, aikido, didgeridoo, writing, breathing, meditation and other classes offered to its guests. Check it out! They post a differing schedule every week. For an extra price, spa favorites such as massage, watsu therapy and facials can be scheduled with a professional practitioner. The health food store, restaurant and community kitchen will help you provide yourself with sustenance during your stay.
Harbin is a large facility with 7 natural springs contributing to the flow of the pools. It accomodates many people daily and nightly. It is especially busy on the weekends and holidays. Try to make it during the weekdays when the water is fresh from fewer bodies soaking and not so packed, leaving plenty of room to float.
Bring a water bottle to fill continuously with the tasty spring water flowing out of the taps. You'll enjoy guzzling the pure taste, and the all around body cleanse will be loved by your body.
The Pools
The Harbin Hotspring pools and upper deck are clothing optional, but mostly nudes saunter around freely dipping in pool to pool. If uncomfortable, you can wear your towel or robe until you reach your first dipping point, then you'll probably get used to it.
First try the large, slightly above body temperature, pool under a shady tree where guests spend alot of time floating, doing and getting watsu, and just plain relaxing silently with eyes closed and mind at peace. The next step after awhile of initial soaking there, you can go to the hot pool situated in a beautiful open air building with cast iron railings to hold onto while lowering your body into the wet heat, stain glass windows introducing the light of dawn, and water altar with the natural hot spring flow pouring out of a sculpted fish's mouth into the pool. At night, the candles are lit. When dipping into this pool, new comers fear a scorching of the skin its so hot. But this fear is easily appeased. The cold pool braces you for the hot, jump into the cold, then you'll want the hot and won't feel any initial shock to the skin and you'll be glad you went in! It's definitely one of the best pools.
After a few dips between the cold pool and hot pool, your skin doesn't burn like thought, but your muscles tingle with relief and relaxation, oxygenating the tissues deeply. Breathing is a good to supplement your dips, as well as yoga and meditation.
Harbin also shares with you its cold lap pool, and a warm pool shaped like a heart perfect for watsu therapy, a dry wood sauna, showers supplied with soap, a dressing room, and a sun bathing deck all for our comfort and pleasure!
Ammenities
Harbin, set between California mountains, has many paths for hikes and long walks in nature. Don't forget to pet the deer, but please don't feed them.
Bring your own food and you can cook all your vegetarian meals in the large community kitchen tooling all your chef needs with pots & pans, dishes & utensils, 12 burners, a fat broiler, 3 industrial size steel refrigerators to store your goods, and free food bins for the food people leave behind to share. We outfitted our stir-fry from the free bin!
If you really want to appreciate the lux, Harbin has its own restaurant with a daily vegetarian and fish menu. The two times I went there, once to get soup and once too late to get anything (they close at 8pm), I got a free romaine lettuce salad and healthy brownie, left overs from the day.
Harbin also has a very well stocked health food store, a cafe, a library, computers with internet access, laptop internet station. The last time I was at Harbin, I attended a writing class in the library. The library having a lodge feel to it, is one of my favorite places. Next to the cafe it has walls of books, nice couches and pillowed seating areas. Enjoy tranquility while the riches of the reading realm seep into your peace of mind after a healthy soak and the outdoors.
Every night the Harbin residents pick out two movies to be played in their cush theatre with body length carpeted stairs and hundreds of pillows. This visit there, I was in a movie watching mood and saw for the first time Chariots of Fire while sipping tea with my friends relaxing on the myriad of colorfully patterned pillows.
Accomodations
There are many choices of accomodation type at Harbin Hotsprings. You can camp for $25 a night per person while getting usage of all the facilities. $35 a night for a dorm room bed and $90 a night for a room with a friend. Harbin also has day passes for the passer by and local. There is a $10 membership fee that lasts for a month or a $30 membership fee for a year. This entitles you and your guest the rates above.
Harbin extends their reach to special events and some dance parties. You might want to check the schedule to find one you want to attend or a time that you don't want to. An event with friends interested in the same things as you is a good way to acquaint a new comer to Harbin.
Find pictures, events, workshops, rates and spring information on their website at http://www.harbinhotsprings.com