The Mercato Centrale is Florence’s best food market, located in the middle of the San Lorenzo street market. The 18th century building, with its relatively modern green and red exterior, stands out against the surrounding pale yellow and tan houses. On the first floor, you’ll find meat, fish and cheeses while the upper level sells fruit, vegetables, olives and flowers- all grown by local farmers.
Italians aren’t afraid of meat and no part of the animal is wasted. Besides the usual sausage, steak, chop and filet you’ll find specialties that are not for the faint of heart. Tripe, the white intestines of cow, and skinned rabbits with their head and eyes intact lay beside whole chicken, hen, large chunks of beef, pigs feet, cow tongue, liver, boar, and stomach. Down south, horsemeat is also eaten but here in Florence, that didn’t seem to be as popular.
Upstairs you can smell bunches of freshly cut basil, oregano and sage without even bending down near to them. Heavy bunches of green and purple grapes, tiny strawberries and blueberries, oversized pumpkin and squash, green and black olives, dried fruits and nuts and endless other bright colors and earthy smells fill the air. The vendors know each fruit and vegetable intimately so don’t be afraid to ask which ones are sweet or bitter, hard or soft and what region it was plucked from.
TIP: Don’t handle the fruit or vegetables. Just tell the vendor what you want and trust his judgement.
The Mercato Centrale is great for picnics, photos and meeting the locals. Bring plenty of small bills, as you are sure to be tempted by some of the freshest meat and produce around.