This town is great if you like historic things. You get to see the Mayan ruins, and Santa Rosa is noted for excellent hand rolled cigars (Flor de Copan), the makers of the famous Zino line. The factory is only two blocks west of the central plaza and allows visitors to enter and view the process. You can take a tour in English or Spanish. Inquire at Pizza Pizza.
Quick Tips:
Study the map before you go anywhere. If you start in Copan stop in Santa Rosa.Go to Tegucigalpa. See Choluteca and leave on an airconditioned bus for San Pedro Sula. Travel to Omoa, Pto.Cortes and stay a night in Tela.
Find your way to La Ceiba. Go to nice places outside this town. Visit Trujillo. And definitely visit the islands of Roatan and Utila if you want to get off the tourist path.
Best Way To Get Around:
I found many ways to get around here. It just depends on where you are going that day. We tried them all: walking, driving, flying(the local helicopter), fourwheeler and yes, the old donkey!