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Restorative Yoga

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The Canyon Ranch, Lenox, Massachusetts
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Restorative Yoga

by mfs

Sea Girt, New Jersey

December 13, 2000

The Canyon Ranch introduced me to the concept and practice of yoga three years ago, and I was extremely skeptical of its ability to actually do anything for my mind or body. Well, I was certainly surprised! I took restorative (Hatha) yoga classes ...Read more

From journal The Canyon Ranch: A Jump-Start to Fitness and Good Health