We spent the whole day sailing and swimming (and drinking!). This was a laid-back sail that was very relaxing. We stopped and were able to snorkel and swim in several locations. We saw a lot of fish, and a few members of our group even saw a couple of octopi!! The food was excellent, tuna and egg salad sandwiches to snack. For lunch, a Caribbean quiche with mango chutney (I had never tried it but it was great!). The crew was small and friendly. Only complaint was that they didn't have their fishing gear on board.