The history of the Sleeping Giant began nearly 170 million years ago, when the trap rock ridges formed a unique ridge running east to west in the shape of a slumbering man. Native Americans tell the story of the giant Hobbomock, who was an evil spirit who became angry at his people and changed the course of the Connecticut River. When the good spirit Keitan learned of what Hobomock had done, he cast a spell oh him, causing him to sleep forever so that he would do no further damage.

The early Europeans settled the area in 1735, which they named Mount Carmel. Judge Cook, the owner of the property, decided to accept an offer to lease the land for quarrying in 1911. The local residents objected to the continuous blasting and changing of the Giant. This brought about the Sleeping Giant Park Association and the beginning of Sleeping Giant State Park.

Between 1957 and 1960, Norman Greist and Richard Elliott laid out the 11 trails of the modern trail system that touches all the major features of the Giant, still in use today. Since then, the park association has added a cross-country skiing trail and a horse trail offering over 25 miles of hiking on 13 different trails. Each trail is graded on a level of difficulty, ranging from a gentle climb on a wide, clear path for beginners (D) to a hard, steep climb for experienced hikers (A).

A nice family afternoon trip would be to follow the Tower Path to the observation tower located on the giant’s left hip. It is a D path that is 1.6 miles long and finishes at an elevation of 738 feet. This is a great opportunity to grab a picnic lunch and head to the top with the family. Bring a camera with you, as there are gorgeous scenic views of Quinnipiac University and the rest of Hamden area. The park is open year-round, and visitors only pay for parking on the weekends or during the holidays. There is a picnic area available for use complete with barbeque areas and tables.

Spending a day in Sleeping Giant State Park is a great way to either get in some exercise or relax while visiting Connecticut.